The Best Ab Workouts For Men And Women Come Naturally For The Lion.

Let’s take a brief look at our animal kingdom. The lion spends its days lazing under a tree. It has never heard of cardio workouts, yet when exertion is required, it has no problem leaping into action in all its powerful and agile glory, without the threat of sudden heart failure. If a lion were to show off its Abs, they would be Awesome. Has mother nature known all along that the best workouts for a healthy heart can also be the best ab workouts for men and women? Read More …