Folding Treadmill

My Review of Sole F85, the Best Folding Treadmill (And Not Only for the Folding Feature!) A folding treadmill is extremely valuable exercise equipment whether you are a veteran or an amateur health buff. Walking exercises are excellent for keeping Read More …

Healthy Food

3 Counterfeit Foods Marketed as “Healthier” – these are Deceptive by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of best-seller:  The Truth About Six Pack Abs I was at the grocery store yesterday and had to shake my Read More …

Fat-Burning Chocolate Pudding Recipe

Try This Absolutely Delicious (and Healthy) Fat-Burning Chocolate Pudding Recipe …A pudding recipe that’s high fiber, high protein, full of healthy fats, and low in sugar!! by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of best-seller:  The Truth Read More …